Ah, fruit, how do I love thee? Let me count the ways: sliced in a salad, pureed in a smoothie, piled on top of ice cream or stacks of pancakes and French toast…and if you’ll excuse me… *runs to IHOP*
While my budget and waistline really aren’t quite ready for a trip to the International House of deliciousness, I definitely try to get my fruit where and when I can. Hey, not only is it good for you, but if you get it between the green and brown stages, it tastes amazing. Even the most notoriously picky eaters tend to have at least one kind of fruit they like.
Naturally, fruit tends to be the best when picked right off the vine (or bush, tree, etc.) There’s really nothing like sitting on the grass, the sun at your back, biting into a fresh, ripe strawberry. In order to replicate that experience without breaking the bank (Astroturf and artificial light optional), here are a few pointers:
Buy in Season:
Whether it’s mangos in the spring or cranberries in the fall, fruit tastes the best—and costs the least—when it’s in season. On eHow.com’s guide “How to Save Money on Fresh Fruit,” Dr. Kristie Leong suggests to not only buy fruit in season, but to freeze or dehydrate the fruit that you don’t use right then. Frozen fruit can be made into jams and popsicles, and dehydrated fruit can be mixed with granola and made into trail mix. A guide to in-season fruits and fruit dehydration can be found here and here, respectively.
Pick Your Own, or Just Buy Locally:
One of my favorite childhood memories is of going down to the Pick-Your-Own farm with my family and gathering up all the strawberries that could possibly fit in my basket (and, when no one was looking, my stomach). Since you gather it yourself and there’s no shipping involved, picking your own fruit can trim off excess expenses. Plus there’s bound to be one in your area, and if you’re not certain you can find out here.
For another trip down memory lane, I think back to trips to the local farmer’s market in the fall, where we would pick up a pumpkin or two and a bag of boiled peanuts. Make your own fond family memories by checking out deals at local farms or farmer’s markets, which you can find out more about by going here.
Sources:
· http://www.ehow.com/how_4555807_save-money-fresh-fruit.html
· http://www.ehow.com/how_2285748_save-money-fruit.html
· http://gnowfglins.com/2009/07/16/pennywise-thre-ways-to-save-money-on-seasonal-local-produce-espe/
· http://www.bellaonline.com/articles/art48357.asp
· http://wellnessways.aces.illinois.edu/pdf/fruit/Fresh%20Fruits.pdf
· http://farmgal.tripod.com/Dehydrate.html
· http://www.azcentral.com/style/hfe/food/articles/2008/07/08/20080708inseason_cal-CR.html
· http://www.pickyourown.org/statelist.htm
· http://www.localharvest.org/